Height   cm Weight   kg

Height 153 weight 69

What is the ideal weight for 153 cm tall male or female? Is it normal to weigh 69 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
For the height 1.53 meters (153 cm) and for the weight 69 kilograms:
Result:Overweight (not obese).
BMI:29.48
Normal weight limits:43 - 58 kg.
What to do?Lose 11 kg.
How to calculate BMI and weight ranges on your own?
  • BMI formula: weight / height2
    - where the height value is in meters (not in centimeters), for example 1.61 (not 161).
    - Multiplication first, then division!
  • For example, if the height is 162 cm and the weight is 61 kg, then BMI = 61 / 1.62 * 1.62 = 23.24. BMI within normal values.



Check yourself. The Height and weight combinations below are normal or not?