Height 145 weight 59
What is the ideal weight for 145 cm tall male or female? Is it normal to weigh 59 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
|For the height 1.45 meters (145 cm) and for the weight 59 kilograms:|
|Result:||Overweight (not obese).|
|Normal weight limits:||39 - 52 kg.|
|What to do?||Lose 7 kg.|
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.61 (not 161).
- Multiplication first, then division!
- For example, if the height is 162 cm and the weight is 110 kg, then BMI = 110 / 1.62 * 1.62 = 41.91. BMI above normal values.