Height 195 weight 60
What is the ideal weight for 195 cm tall male or female? Is it normal to weigh 60 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
|For the height 1.95 meters (195 cm) and for the weight 60 kilograms:|
|Result:||Significant lack of weight.|
|Normal weight limits:||70 - 95 kg.|
|What to do?||Gain 10 kg.|
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.73 (not 173).
- Multiplication first, then division!
- For example, if the height is 177 cm and the weight is 74 kg, then BMI = 74 / 1.77 * 1.77 = 23.62. BMI within normal values.