Height 189 weight 90
What is the ideal weight for 189 cm tall male or female? Is it normal to weigh 90 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
|For the height 1.89 meters (189 cm) and for the weight 90 kilograms:|
|Result:||Overweight (not obese).|
|Normal weight limits:||66 - 89 kg.|
|What to do?||Lose 1 kg.|
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.62 (not 162).
- Multiplication first, then division!
- For example, if the height is 177 cm and the weight is 63 kg, then BMI = 63 / 1.77 * 1.77 = 20.11. BMI within normal values.