| Height cm | Weight kg | |
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Height 189 weight 55
What is the ideal weight for 189 cm tall male or female? Is it normal to weigh 55 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
| For the height 1.89 meters (189 cm) and for the weight 55 kilograms: | |
|---|---|
| Result: | Significant lack of weight. |
| BMI: | 15.4 |
| Normal weight limits: | 66 - 89 kg. |
| What to do? | Gain 11 kg. |
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.75 (not 175).
- Multiplication first, then division! - For example, if the height is 177 cm and the weight is 74 kg, then BMI = 74 / 1.77 * 1.77 = 23.62. BMI within normal values.
Check yourself. The Height and weight combinations below are normal or not?