Height 178 weight 95
What is the ideal weight for 178 cm tall male or female? Is it normal to weigh 95 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
|For the height 1.78 meters (178 cm) and for the weight 95 kilograms:|
|Result:||Overweight (not obese).|
|Normal weight limits:||59 - 79 kg.|
|What to do?||Lose 16 kg.|
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.69 (not 169).
- Multiplication first, then division!
- For example, if the height is 180 cm and the weight is 69 kg, then BMI = 69 / 1.8 * 1.8 = 21.3. BMI within normal values.