| Height cm | Weight kg | |
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Height 163 weight 75
What is the ideal weight for 163 cm tall male or female? Is it normal to weigh 75 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
| For the height 1.63 meters (163 cm) and for the weight 75 kilograms: | |
|---|---|
| Result: | Overweight (not obese). |
| BMI: | 28.23 |
| Normal weight limits: | 49 - 66 kg. |
| What to do? | Lose 9 kg. |
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.66 (not 166).
- Multiplication first, then division! - For example, if the height is 177 cm and the weight is 101 kg, then BMI = 101 / 1.77 * 1.77 = 32.24. BMI above normal values.
Check yourself. The Height and weight combinations below are normal or not?