| Height cm | Weight kg | |
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Height 162 weight 75
What is the ideal weight for 162 cm tall male or female? Is it normal to weigh 75 kg for this height? Body Mass Index (BMI) will answer these questions. If BMI value is within the range 18.5 – 24.99 (for any height), then the weight is withing normal limits.
| For the height 1.62 meters (162 cm) and for the weight 75 kilograms: | |
|---|---|
| Result: | Overweight (not obese). |
| BMI: | 28.58 |
| Normal weight limits: | 49 - 65 kg. |
| What to do? | Lose 10 kg. |
How to calculate BMI and weight ranges on your own?
- BMI formula: weight / height2
- where the height value is in meters (not in centimeters), for example 1.7 (not 170).
- Multiplication first, then division! - For example, if the height is 180 cm and the weight is 104 kg, then BMI = 104 / 1.8 * 1.8 = 32.1. BMI above normal values.
Check yourself. The Height and weight combinations below are normal or not?